Therapy isn’t about fixing you—it’s about creating space to understand, heal, and reconnect with who you are!
Here, you’ll find room to breathe, explore what’s beneath the surface, and take gentle steps toward healing and growth.
Together, we’ll create a safe, supportive environment where you can understand your experiences and move toward the life you want to live.
Who Am I?
🌿 JAX MOSQUERA, MA, NCC, LPC
Licensed Professional Counselor | Evanston, IL
Hi, I’m Jax Mosquera — a Licensed Professional Counselor based in Evanston, IL. Life can be overwhelming, uncertain, or heavy at times. You don’t have to figure it out on your own. I offer a safe, nonjudgmental space where you can slow down, breathe, and explore what’s going on beneath the surface — so you can feel more grounded, authentic, and connected to yourself.
For me, healing isn’t just about easing pain—it’s about helping you live in a way that feels true, fulfilling, and aligned with who you are. Every person I meet brings their own story, strengths, and needs, so I tailor my approach to fit you—not the other way around.
I know how important it is to feel seen and understood. My approach to therapy starts with curiosity, collaboration, and care. Together, we’ll explore what’s been holding you back and create practical steps toward healing and growth.
I work with preteens, teens, and adults, offering therapy that fits who you are — not a one-size-fits-all model.
Therapy that feels human, practical, and personal.
I believe therapy works best when it feels like a genuine partnership. You bring your story and your goals; I bring evidence-based tools, presence, and compassion.
Our work together will help you understand patterns, process emotions, and find new ways of responding to life that align with your values.
My style blends conversation with mindfulness and body-based practices, creating a balance of reflection and practical tools. I often weave in techniques like:
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Somatic practices for mind-body awareness
Creative and expressive arts
Each plan is unique to you, shaped by your goals and what feels most supportive in the moment.
How I can support you
Every person’s story is unique — but you don’t have to face yours alone.
I support individuals navigating a wide range of challenges, including:
Anxiety, stress, and burnout
Life transitions and major changes
Self-esteem and identity exploration
ADHD, autism spectrum, and neurodiversity
Relationship and communication struggles
Trauma recovery and emotional regulation
Impulsivity, anger, or personality-related concerns
Whether you’re feeling stuck, uncertain, or just ready for something different,
therapy can be a space to start again.
WHAT TO EXPECT?
A space built around you.
With experience in community mental health, crisis support, and group work, I bring both steadiness and flexibility to the therapy space. My approach is collaborative—you and I will shape this journey together.
Whether you’re seeking clarity, healing, or a sense of direction, I’m here to walk beside you. Therapy is not one-size-fits-all, and my hope is that our work together helps you feel more grounded, more resilient, and more connected to your authentic self.
Connect With Me
Let’s connect to explore what’s bringing you here and determine if this space feels right for you.
First Session
We’ll begin mapping your goals and identifying what feels most important to you.
Ongoing Support
We’ll continue to explore, learn, and build tools that help you grow in a way that feels natural.
Client Testimonial
You don’t have to have it all figured out to begin again.
Therapy isn’t about perfection — it’s about presence.
It’s about showing up, exploring what’s real for you, and giving yourself permission to grow at your own pace.
My goal is to help you reconnect to your strengths, rediscover what matters, and live in a way that feels grounded and whole.
Healing happens step by step — and I’ll be here for each one.
You deserve to feel supported. Let’s take the first step together.
If you’re ready to begin your journey toward healing, or if you just have questions, I’d love to hear from you.
Connect With Me
You don’t have to have it all figured out to begin again.
Therapy isn’t about perfection — it’s about presence.
It’s about showing up, exploring what’s real for you, and giving yourself permission to grow at your own pace.
My goal is to help you reconnect to your strengths, rediscover what matters, and live in a way that feels grounded and whole.
Healing happens step by step — and I’ll be here for each one.
You deserve to feel supported. Let’s take the first step together.
If you’re ready to begin your journey toward healing, or if you just have questions, I’d love to hear from you.